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Homemade Granola
Courtesy of CanolaInfo
Servings: 4
Prep Time: 5 Min.
Cook Time: 30 Min.
What you need:
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canola cooking spray
2 c. slow-cooking rolled oats
1/2 c. wheat germ
3/4 c. finely flaked coconut
2 Tbsp. sesame seeds
1/4 tsp. salt
1 Tbsp. milk
1/2 c. canola oil
1/3 c. liquid honey
What to do:
1. Preheat the oven to 300°F. Prepare a baking sheet by spraying with canola cooking spray.
2. Combine dry ingredients in a large bowl; oats, wheat germ, coconut, seeds and salt. Add milk, canola oil and honey, stirring constantly.
3. Spread on the baking sheet about 1/4 in. thick. Bake for 20 to 30 min. until browned, stirring two or three times during cooking. Cool and store in tightly covered container in the refrigerator for up to 1 week. Serve as a cereal with milk and fruit or eat by the handfuls as a snack.

* A homemade granola like this is nice with just milk or to use as a topping on yogurt!
Nutritional information:
Calories: 262;   Total Fat: 20g;   Saturated Fat: 4g;   Cholesterol: 0mg;   Total Carbs: 20g;   Fiber: 2g;   Protein: 3g;   Sodium: 84mg;  
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